At M.A.P.S. Alberta Capital Region, we believe that stories have the power to heal, connect, and create change. These two journey maps were co-created with members of the Peer Working Group—individuals who have faced mental health challenges and transformed their experiences into strength, insight, and support for others.
Each map is a powerful reminder that recovery is not only possible—it can lead to renewed purpose, deeper compassion, and a ripple effect of hope. By sharing these lived experiences, we aim to foster greater understanding of mental health, reduce stigma, and highlight the essential role of peer support in building resilient communities.
In a time when many people are seeking connection and meaning, these stories remind us that we are never alone—and that healing often begins when we feel seen, heard, and supported.
We invite you to explore the maps below and be inspired by the courage, wisdom, and humanity within each journey. Click the image to download a full-sized version.